What Is Erectile Dysfunction?

Erectile Dysfunction (Or ED for short) is the term used for difficulty either getting or sustaining an erection. This could be not being able to keep erection long enough to have sexual intercourse or sometimes, not be able to get an erection at all. Generally affecting men of 40 and over, it is a highly frustrating condition and many men suffering from ED will suffer in silence due to the embarrassment factor of discussing it with a doctor. But of course, without proper treatment ED will persist.

What Causes Erectile Dysfunction?

The penis is made up two chambers of springy soft tissue called the Corpora cavernosa. When a man is turned on (sexually aroused) the brain and local nerves send impulses to the muscles in the Copora cavernosa that cause it to relax which allows the blood to fill the spaces within the tissue. Creating pressure in the Copora cavernosa, this causes the penis to expand. A membrane called Tunica albuginea helps to store the remaining blood in the Corpora cavernosa, this causes an erection. If the muscles suddenly stop contracting this stops blood flow into the penis and the erection is then lost.

If this happens regularly, this is Erectile Dysfunction.

Am I Likely To Suffer From Erectile Dysfunction?

You are more at risk of suffering from ED if you have diseases such as Diabetes, Multiple Sclerosis, cardiovascular disease, kidney disease or if you are an alcoholic. Over 70% of ED sufferers suffer with one of the above diseases.

Other risk factors include men on medications such as tranquillisers, antidepressants, drugs to treat high blood pressure and antihistamines. Injuries of the penis, bladder, pelvis, prostate and spinal cord can cause ED. And psychological problems such as depression, stress, guilt, low self-esteem, anxiety and lack of confidence. Smoking can also affect the blood flow to the penis which can affect erections.

How Can Erectile Dysfunction Be Treated?

Depending on the cause of your ED, it can be usually successfully treated with medications. Prescription medications, most commonly used is Viagra (Sildenafil) this increases the levels of the chemical that causes the tissues to relax aiding the erection process. It has many side effects, its most serious being the risk of cardiac arrest.

A penis pump (vacuum device) works by creating a vacuum around the penis drawing blood into it. Injections of drugs such as Alprostadil can be injected directly into the penis to relax the muscles and increase blood flow to help the man achieve an erection. In drastic cases, surgery can be performed by use of prostheses which is implanted into the corpora cavernosa so the man can adjust the position of the penis.

A more natural way of curing Erectile Dysfunction is the use of male volume enhancers. Male volume enhancers are herbal supplements containing ingredients and nutrients such as Zinc and L-Arginine that increase the levels of Nitric Oxide that help to boost blood flow and promote longer lasting erections. They are a more long-term solution to ED and other sexual problems as they do not work overnight but their effects can be life-changing.

Male Volume Enhancers

Low semen volume is a surprisingly common problem amongst men but few men will admit to it. It is believed and often portrayed especially in porn films that the greater volume of semen a man produces the more masculine and more virile he is.

Studies have shown that 85% of women find it a turn on if their partner produces a larger amount of semen. Larger volumes of semen also has the added benefit of  making orgasms more pleasurable and longer due to needing more contractions to release the greater volume of semen.

A semen volume enhancer can help to naturally and safely increase the quantity, quality and consistency of semen. Resulting in longer and more fulfilling orgasms, giving the man added confidence in his performance in the bedroom and is equally more satisfying for both partners.

How Do Volume Enhancers Work?

Male volume enhancer, usually in a pill form, helps to enhance certain parts of the male reproductive system such as;

·         The Ejaculatory ducts. This is essentially the corridor through the seminal glands where semen travels during ejaculation   

·          Testes/Testicles; The two testes in the scrotum produce sperm and testosterone. In each testis is a kilometre of ducts called the seminiferous tubules, these are the organs that distribute sperm. 

·          The Epididymis; The epididymis holds the sperm that is produced by the seminiferous tubules until it matures. It will stay there until it is released through ejaculation. 

·          Prostate Gland; this produces a fluid that makes up the semen. The prostate gland prevents urine from getting into the semen and upsetting the pH balance that is required by the sperm by squeezing the urethral duct to the bladder shut.   

·          Seminal Vesicles; The Seminal vesicles produce semen, which is a fluid that is produced and helps to protect the sperm once it has left the penis during ejaculation. 

·         Vas Deferens; these are the ducts that lead from the Epididymis to the seminal vesicles. 

Which Volume Enhancer Should I Choose?

 Male Volume Enhancers are predominately for increasing the production, quality and quantity of semen. If you also want to increase your fertility and potency, you should choose a supplement that also increases the volume, quantity and general health of sperm. Volume enhancers are growing in popularity and there are many on the market and it may be difficult to know which one would be most suitable for you. The best all-round supplements to go for are those that contain a high amount of Zinc. Zinc is scientifically proven to increase levels of testosterone and to successfully boost production of sperm in infertile men. Other ingredients to look for are those that contain semen and fertility boosting properties such as Pomegranate 70% ellagic acid, Mucuna Pruriens and L-Arginine.

Premature Ejaculation Explained

Premature Ejaculation, just the very word strikes fear in most men. What many men do not realise is that it is surprisingly common.

Premature Ejaculation (PE) is when a man ejaculates too early on during sex. It is often just as the man penetrates the vagina or seconds after. This can cause a lot of embarrassment and frustration as in some cases, sex can be nearly impossible. So much so, that many men prefer to avoid sex altogether causing anger and frustration between partners which ultimately has negative effects on a relationship.

What Causes PE?

There are many factors for PE; the good news is many of the underlying causes for Premature Ejaculation are psychological.

Stress – At work, home or otherwise can have an impact on your sex life.

Performance Anxiety – This is especially common with someone new, the pressure to perform and satisfy can be so overwhelming that nerves take over and this interferes with performance.

Masturbating too often – While not a bad thing, if done excessively, the body soon ends up climaxing quickly in habit.

Confidence issues and low self-esteem- Insecurity with body image, penis size or other reasons can affect confidence and sexual performance.

Physical reasons may include hormonal imbalances (though this is not common) inexperience and even abstinence, where you have gone a long time without sexual activity.

What Can Be Done?

 Premature Ejaculation can be treated very successfully once the cause is established. Severe cases of PE that do not respond to psychological and self-help techniques or natural therapies can be treated by medication prescribed by a doctor.

For the occasional or mild PE some things you can try to prevent or lessen the chances of PE include:

·         Natural based supplements, especially those containing Zinc and L-Arginine, these are scientifically proven to help to increase blood flow and strengthen and promote the general health of the penis resulting in longer-lasting erections.

·         Local anaesthetic gel. Some men like to apply this to the shaft of the penis just before intercourse to desensitize to prevent PE, however, if you are sensitive or allergic to the ingredients it can cause irritation, stinging and redness and can make sex less pleasurable for your partner. Special condoms containing anaesthetic, usually Benzocaine can also be used.

·         The Stop-Start technique. This is where the man masturbates to the point of climax and then stops. It should be repeated three times, allowing himself to ejaculate on the fourth time. If practiced regularly this can help to control ejaculation.

Some couples benefit from sexual therapy. Visiting a sex therapist can help you to learn new ways to control PE, build your confidence and get back on the road to start enjoying sex again.

Whatever method of treatment you choose; rest assured that Premature Ejaculation is treatable and it does not have to get in the way of an enjoyable sex life.