Spunk Up Your Sex Life

Is your man not producing enough semen?

Are his ejaculations weak? Does he struggle to climax?

Low semen volume can be quite overlooked as it may not be one that women would usually associate with bad sex. But low semen volume can drastically affect a man’s confidence, self-esteem, ejaculations and fertility so therefore; his sexual performance will suffer as a result.

If low semen volume is playing havoc with your sex life, then you’ll be pleased to know there are ways that you and your partner can ‘Spunk’ up your sex life and put back that much needed ‘pizzazz’.

Water

If your partner is producing limited amount of semen and has weak ejaculations and there are no medical reasons, your partner needs to up his daily fluid intake. He should swop his afternoon pint for water. The more water your partner consumes, the better the quality and quantity of semen and the more powerful the ejaculation and the more ‘spunk’ there will be!

Eat well

He should eat more fruit and veg and less processed foods. Food in general can be a great aphrodisiac and is great for getting couples in the mood, you should try implementing fruit into your bedroom activities, not only is it healthy for both of you but makes sex that little bit more fun and will help to spice up your sex life.

Take time out

3. Make sure your partner is as relaxed and chilled out as possible. Stress as well as pressure in the bedroom can impact on his overall well-being and affect production of semen. Unwind with each other after a long day, give your partner a massage, enjoy a candlelit bath together, by setting a nice relaxing environment, his sexual performance will be improved.

Get in the mood

4. Instead of rushing straight into the main event, spend longer on foreplay. Even just kissing and cuddling gets the pulses racing and when it comes to intercourse, taking away the urgency from your man to perform on demand straight away, just the extra time to warm up can make all the difference.

Abstain for a few days

 Get him to refrain from masturbation or any other sexual activity too frequently.  Masturbating everyday will mean when it comes to having sex his semen volume will be lower, abstaining from this for a few days in-between sex gives the body a chance to replenish its levels of semen meaning bigger ejaculations.

Male enhancement supplement

Buy him a volume pill supplement.  Volume pill supplements particularly ones containing Zinc and L-Arginine such as Performer5, will help to boost semen production, quality and quantity of sperm, improve quality and hardness of erections and increase libido. When taken daily, Performer5 helps to provide the body with essential nutrients it needs for better sexual performance and healthy semen.